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EMENIM BRIDGET ONYEKA on Instagram: "Okay… so real talk. As someone who’s used to lifting 20lb+ dumbbells, I was NOT impressed when my 5lb weighted vest showed up 😅 When I ordered it, I honestly didn’t even know heavier vests existed… until my friend put me on to a 42lb adjustable vest 🔥 Game changer! Now I’m leveling up my workouts for real 💪🏽 Do you use a weighted vest? Drop your preferred weight below ⬇️ Let’s see who’s really training heavy out here 👀🏋🏽‍♀️ If you want a link to the on
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EMENIM BRIDGET ONYEKA on Instagram: "Okay… so real talk. A…
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Katie Bunton on Instagram: "Do you use any of these in your house? 🍋 It’s so important to pass these practices down to our kiddos and start with natural remedies first. So blessed to live in a country with medical aid if necessary of course but for the run of the mill cold and flu this is how I try to tackle it! Instead of focusing on pain relief I am going to try and boost his immune system with some natural foods and remedies: • Bone broth first thing • Oregano Oil in water twice daily • tume
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Katie Bunton on Instagram: "Do you use any of these in your house? 🍋 It…
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ROCKTAPE UK on Instagram: "Reduce neck pain with the RockTape triple threat: #RockTape #RockPods #RockBlades This combination provides a therapeutic combination, each targeting different elements of the nervous system and influencing the soft tissue in novel ways. Perhaps most importantly it feels great too. Do you use any of these tools? Treatment demo from our Ed director Daniel Lawrence @ThePhysioChannel #neckpainrelief #iastm #cuppingmassage #kinesiologytaping #neckmassage"
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