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Russell Kennedy, MD + SEP on Instagram: "Have you ever had a strange symptom and immediately convinced yourself you were dying? Yeah… me too. For a large part of my life. A twinge in my chest? Must be a heart attack. Dizziness? Probably a stroke. But here’s what I’ve learned (as a doctor and a lifelong health anxiety sufferer): When we believe a scary thought, our body’s alarm system gets triggered. That alarm shuts down the rational part of the brain and hands the mic to the emotional brain…the
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1K views · 119 reactions | Struggling with barre chords on your...
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1K views · 119 reactions | Struggling with barre chords on your...
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Priya Ahuja Rajda | Lifestyle | Fitness | Fashion on Instagram: "Only you can Change Your Life! #fyp #gym #confidence #fintness #exercise #exercisemotivation #gymcontent #women #womenfitness #fitnessgoals #reelitfeelit #reels #reelsinstagram #reelkarofeelkaro #wellness #legsday (Gym, lifestyle, exercises, , pushups, fitness, wellness, activewear, gymwear)"
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Priya Ahuja Rajda | Lifestyle | Fitness | Fashion on Instagram: "Only you can Change Your Life! #fyp #gym #confidence #fintness #exercise #exercisemotivation #gymcontent #women #womenfitness #fitnessgoals #reelitfeelit #reels #reelsinstagram #reelkarofeelkaro #wellness #legsday (Gym, lifestyle, exercises, , pushups, fitness, wellness, activewear, gymwear)"
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When Can You Change Your Nose Ring? All You Need to Know About Seam Rings
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Aprilia on Instagram: "Faster Learnin“Study Smarter, Not Harder Learn Hack That Makes You study Faster Than Ever!” One Rule That Can Change Your Study Game Forever!” . . #StudyHacks #StudyTips #MemoryHacks #FocusMode #StudySmart #SpeedLearning #StudentLife #ExamTips #BrainHacks #StudyMotivation #StudyRoutine #MindHack #FastLearning #MemoryTips #StudyWithMe #LearningHack #ProductivityTips #TimeManagement #SmartStudy #NeuroscienceTips"
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Aprilia on Instagram: "Faster Learnin“Study Smarter, Not Harder Learn Hack That Makes You study Faster Than Ever!” One Rule That Can Change Your Study Game Forever!” . . #StudyHacks #StudyTips #MemoryHacks #FocusMode #StudySmart #SpeedLearning #StudentLife #ExamTips #BrainHacks #StudyMotivation #StudyRoutine #MindHack #FastLearning #MemoryTips #StudyWithMe #LearningHack #ProductivityTips #TimeManagement #SmartStudy #NeuroscienceTips"
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Dominique Ludwig Nutritionist MSc on Instagram: "🥣 Did you know that the way you prepare beans can change how they behave in your body? When beans are eaten hot, they contain a small amount of resistant starch, a type of fibre-like carbohydrate that feeds your gut microbes and helps balance blood sugar. But here’s the science: cooling cooked beans in the fridge can double their resistant starch thanks to a process called retrogradation. That means a simple step like chilling your beans overnigh
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Dominique Ludwig Nutritionist MSc on Instagram: "🥣 Did you know that the way you prepare beans can change how they behave in your body? When beans are eaten hot, they contain a small amount of resistant starch, a type of fibre-like carbohydrate that feeds your gut microbes and helps balance blood sugar. But here’s the science: cooling cooked beans in the fridge can double their resistant starch thanks to a process called retrogradation. That means a simple step like chilling your beans overnigh
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Millsaps Training Facility on Instagram: "@jordonsmith.19 should we bring back the wheel challenge? How fast can you change your rear wheel?"
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Benjetta Steele|Biz funding|Mentor on Instagram: "Don’t let a number hold you back. Every setback is a setup for a comeback. Your credit can change, your life can change, and YOU can win too. ✨ DM me CREDIT and let’s build your future together. #CreditScore #CreditRepair #CreditGoals #FinancialFreedom #CreditTips #BuildCredit #CreditJourney #WealthBuilding #MoneyMoves #BossYourLifeUp #FundingSuccess #LevelUpYourCredit #CreditGrowth"
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Dr. Rohit Soni on Instagram: "🛑Don't Miss Caption 🌟 Can You Change Your Money Destiny? YES! 💰 Your birth chart reveals your financial potential, blockages & past-life money karma. Here's how👇 🔮 Key Money Planets: Jupiter, Venus & Moon bring wealth when strong. Saturn, Rahu & Ketu show karmic debts💫 🏠 Important Houses: 2nd (savings), 10th (career), 11th (income), 8th & 12th (past life karma, hidden wealth or loss)💫 🕉️ Karmic Clues: Afflicted Saturn/Rahu or retrograde planets = past-life
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