28K views · 574 reactions | Set your weight in your heels as you work (don’t lean into your toes because that can be bad for your knees). As you push your hips forward, engage your core tightly for a good squeeze. Go for as many reps as possible, rest and repeat. Let get it, my girls!!  | Hello Josie Liz | Facebook

495K views · 551 reactions | Improve Your Balance With This Fun Routine! If you don't have time to do it right now, you can get it sent to your email right now for free‼️ That way you can do it later  | Grow Young Fitness | Facebook

304K views · 1.5K reactions | Whether you say "I do" or "No”…You don’t want to miss an episode of Jerry Springer! All you have to do is go to https://bit.ly/396YAMP OR download the FREE Nosey app on your phone or Roku! #Nosey #JerryJerryJerry | The Jerry Springer Show | Facebook