Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
已浏览 73.4万 次2024年5月2日
YouTubefabulous50s
🔥 Best Dumbbell Exercises for Women 50+ – Strength, Tone & Anti-Aging!
37:58
🔥 Best Dumbbell Exercises for Women 50+ – Strength, Tone & An…
已浏览 62.1万 次2024年1月18日
YouTubefabulous50s
7-Min Menopause Weight Loss Workout— Quick Strength For Women 50+
8:05
7-Min Menopause Weight Loss Workout— Quick Strength For Wo…
已浏览 14万 次5 个月之前
YouTubefabulous50s
These 7 Exercises Build Muscle FASTEST for Ages 50+
18:16
These 7 Exercises Build Muscle FASTEST for Ages 50+
已浏览 5.3万 次1 个月前
YouTubeWill Harlow – Over-Fifties Specialist Physio
The ONLY Exercise You Need to Build Full Body Strength (50+)
3:05
The ONLY Exercise You Need to Build Full Body Strength (50+)
已浏览 31.9万 次7 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
ONLY 3 Exercises to Stay Fit, Strong & Young After 50 (PROVEN!)
3:35
ONLY 3 Exercises to Stay Fit, Strong & Young After 50 (PROVEN!)
已浏览 8.3万 次4 个月之前
YouTubeFitness 2X
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
34:49
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
已浏览 19.3万 次5 个月之前
YouTubefabulous50s
6:07
Over 50? Don’t Start Your Workout Without This First Set
已浏览 7738 次1 个月前
YouTubeFit After 50
3:54
在视频中查找 00:24Who is this program for?
Fabulous50s 14 day Weight Loss "Glow Up" Challenge For Women …
已浏览 4万 次2024年3月12日
YouTubefabulous50s
7:59
Only 3 Exercises To Stay Fit, Strong and Healthy After 50 (Proven)
已浏览 899 次1 个月前
YouTubePhysique Hub
17:51
在视频中查找 01:15Workout Schedule and Routine Details
Weekly Muscle Gain Exercise Routine for Ages 50+
已浏览 107.1万 次2024年5月24日
YouTubeWill Harlow – Over-Fifties Specialist Physio
10:20
The ONLY Workout You Need for Stronger Legs (50+)
已浏览 8万 次8 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
12:15
Just Getting Started? The Best Beginner Workout for Ages 50+
已浏览 1.7万 次5 个月之前
YouTubeHT Physio – Over-Fifties Specialist Physio
23:13
在视频中查找 0:00Introduction to the Workout
🔥 20-Minute Fat-Burning Walk – Burn Calories & Lose Weight Fast!
已浏览 63.4万 次2024年3月7日
YouTubefabulous50s
12:42
在视频中查找 02:04Dead Bug Exercise
Get a Strong Core in 30 Days: ONE Exercise (50+)
已浏览 15.3万 次11 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
9:39
在视频中查找 0:00Introduction to Strength Exercises
5 Exercises You Should NEVER Skip After 50 (Most Don’t Do All 5)
已浏览 2.5万 次10 个月之前
YouTubeFit After 50
9:24
The Most Powerful Over 50 Exercise You're Probably Not Doing
已浏览 165.9万 次5 个月之前
YouTubeJack Thompson Coaching
5:28
3 Simple Exercises to Strengthen Every Hip Muscle (50+)
已浏览 68.7万 次7 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
9:03
Build Strong Wrists with These 3 Exercises (50+)
已浏览 6.6万 次8 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
5:25
The Best 5 Minute Seated STRETCH Routine For Women Over 50!
已浏览 5.3万 次2024年3月27日
YouTubefabulous50s
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
已浏览 235万 次9 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
6:27
在视频中查找 02:21How to Make the Exercise Work
One Incredible Exercise to Help You Squat Better (Ages 50+)
已浏览 14万 次2024年7月31日
YouTubeWill Harlow – Over-Fifties Specialist Physio
5:50
This Exercise Increases Leg Strength 31% in 8 Weeks (50+)
已浏览 107.3万 次6 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
6:31
3 Exercises to Strengthen Your Legs & Boost Blood Flow (50+)
已浏览 138.5万 次8 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
14:14
5 Exercises to Make You Look YOUNGER! (Ages 50+)
已浏览 72.3万 次2024年2月12日
YouTubeWill Harlow – Over-Fifties Specialist Physio
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
已浏览 182.6万 次2020年11月16日
YouTubefabulous50s
8:49
在视频中查找 0:00Introduction to Exercises
5 Exercises Men Over 50 Should Reconsider (You’ll Still Grow Mus…
已浏览 22万 次2024年5月1日
YouTubeFit After 50
15:05
5 Science-Backed Exercises to REVERSE Aging (50+)
已浏览 4.8万 次9 个月之前
YouTubeWill Harlow – Over-Fifties Specialist Physio
13:37
在视频中查找 0:00Introduction to Full Body Workout
The Perfect FULL BODY Workout For Men Over 50 (BURN FAT or B…
已浏览 2.9万 次2024年3月25日
YouTubeLive Anabolic
15:58
Over 50? 3 Exercises That Will Keep You Strong and Pain Free | Senior …
已浏览 1161 次1 个月前
YouTubeSenior Wellness
观看更多视频
静态缩略图占位符