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Functional Patterns on Instagram: "When it comes to working out, most people are missing the ability to move in ways that actually build both strength and athleticism. Rotation is at the center of human movement. Whether you’re walking, running, or throwing, your ability to generate and control rotation depends on the oblique slings, the cross-body connections of muscles and fascia that link your spine, core, hips, arms, and legs together. Most training methods ignore these sling systems, leavin
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Functional Patterns on Instagram: "Today we highlighted @rg_bar_ + RG Bar Workout , who and what it’s for and much more with CEO and Founder @theleverking and FP practitioners @_pablo_martin__ @rodney.acero @mike.mucciolo Thanks for everyone who joined. If you have any questions write them down below as it can help us better understand what topics we can discuss with you all in the future. #functionalpatterns #fpisthestandard #projectfunction #rgbar #functionaltraining"
Functional Patterns on Instagram: "Today we highlighted @rg_bar_ …
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Functional Patterns on Instagram: "If you deal with joint pain long enough, there comes a point where you realize that your mobility, strength, and rehab training are all part of the same solution — moving correctly. As @mark_gresham__ from @fp_sunshinecoast shares with us, the @10weekonlineprogram is the foundation for healing your body and becoming more athletic. #functionalpatterns #functionaltraining #posture"
Functional Patterns on Instagram: "If you deal with joint pain long en…
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Experiencing pain while working out or just daily movements? 😫 Functional Patterns is a system that will teach you how to move with ease, knowledge, and with functionality. | Functional Patterns
Experiencing pain while working out or just daily movements? 😫 Functio…
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Functional Patterns Is the KING of Compound Exercises
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Functional Patterns Is the KING of Compound Exercises
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Functional Patterns on Instagram: "Most of us are used to training in …
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Functional Patterns on Instagram: "If you want to become the strong…
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Functional Patterns Evidence Based Practice on Instagram: "Prior to 20…
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Functional Patterns on Instagram: "When it comes to moving withou…
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Functional Patterns Costa Mesa on Instagram: "Our 90-minute initial c…
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Functional Patterns on Instagram: "Let’s break this down. Every stro…
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Functional Patterns on Instagram: "When it comes to building glute a…
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Functional Patterns on Instagram: "Unlock your full potential with a t…
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Functional Patterns on Instagram: "That’s the beauty of Functional P…
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Functional Patterns on Instagram: "It’s time to separate yourself fro…
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Functional Patterns on Instagram: "When it comes to building streng…
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Functional Patterns on Instagram: "When your body is stuck in a per…
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