Teaching kids how to reflect and think about their behavior also encourages self-regulation. This means waiting until the ...

Maladaptive daydreaming is often debilitating—particularly for those who are neurodivergent—but few clinicians know what it ...

Especially in our later years, a dream journal becomes a kind of time machine that enables people to revisit the most ...

The option of travel via an efficient mass transit system alleviates many of the daily stressors that individuals and society ...

The real value of a rough draft isn’t just in the words, but in the thinking it demands. A recent study suggests there may be ...

Practical CBT-based communication strategies that help parents talk to their kids so they feel safe, heard, and open—instead ...

According to recent research, male friendships are on the decline. Here's why it's important for men to have close friends, ...

The author of "Hidden Valley Road" discusses the sisters who broke their silence, the mystery of schizophrenia, and the ...

Have you ever tried meditating? The first exercise is usually to direct all your attention to your breathing. This is harder ...

Though the diagnostic systems paint neat categories of mental disorders, individual experiences rarely fall so cleanly into ...

When people go out together, they can split the costs, or one person can treat the other. There's good reason to consider ...

Discover how AI’s rise—from helper to self-evolving mind—could either erode or enhance the very qualities that make a life ...