We talked with nutrition experts and researched what goes into making the best protein powder for seniors. Learn more about ...

The instant coffee may contain glass shards, and the sugar cookies may contain wood fragments. The cheese is contamination ...

Cognitively sharp octogenarians are more social, engaged, and emotionally expressive than their peers, which may be related ...

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, according to a new study.

People who took the daily pill orforglipron lost 12 percent of body weight on average after 72 weeks, according to clinical ...

Thigh pain after lunges could mean your form isn't on point. Straining your quad muscles at the front of your thighs can ...

For the most part, exercise should raise your heart rate, not decrease it. Here’s how to know if a drop in heart rate is ...

Workouts for men over 50 should progress gradually, focusing first on building a foundation of strength, balance and agility ...

Swimming is one of the most ankle-friendly cardio exercises. As you swim, water envelops your foot and ankle. There's ...

The agency shared information from reports by users of compounded semaglutide and tirzepatide who have experienced health ...

A tetanus shot can give you a sore arm for a few days. You can still exercise after one, but you might want to rest your arm.