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Establishing boundaries with your devices is essential for a successful digital detox. Start by picking specific times of ...
Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...
It was a Thursday evening and, with the day’s work behind us, my family and I settled in to watch TV together. But just a few ...
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents ...
I recently unplugged for a week to give my brain a rest. I put away my laptop, stayed off TV/screens and I used my phone only for essential tasks — ...
To learn more about this growing issue OnlyMyHealth talked to Dr Nishant Gopaa Paediatric Paediatric Neurologist Apollo ...
Natural sunlight boosts your mood, sleep cycle, and sets a calm tone for the day. Notice textures, taste, smells. Even 10 ...
Ever feel like your brain is on a constant sugar high from all the content you consume? The digital world, with its endless ...
EY has launched EY Studio+, a globally integrated offering that will combine the organization's full spectrum of services ...
It raises questions for charity communicators around what the future of engagement looks like ...