The human brain isn't just a biological computer—it's better. This technique could help uncover and strengthen its innate ...

Gen Alpha’s anxiety is rising fast—and it’s not just because of screens. Discover the hidden culprit and how we can raise ...

Feeling confidence as a practicing psychotherapist isn’t the absence of doubt—it’s learning to lead with honesty, humility, ...

Sometimes, what keeps us in a destructive relationship isn’t love—it’s fear of being alone, fear that no one else will want ...

Online culture is shaping young men’s views on women, replacing vulnerability with entitlement. Therapists face new ...

The most compelling vision of the future is not one that replaces humans with AI boyfriends and girlfriends but that uses AI ...

Suppressing emotions doesn't make them disappear—in fact, they're likely to leak out through your body language, tone, and ...

Because dissociation is an internal process, its outward signs can be confusing or even misinterpreted by adults. It may be ...

There is no reason to think that conservatives are less upset than liberals about policies they disagree with. Yet 32 of the ...

Money shapes our lives in ways we seldom recognize, affecting our happiness, our relationships, and even our sense of self.

An important reinforcement is what Richard Feynman called “the pleasure of finding things out.” This appears to be a ...

AI has multiple applications for therapy ranging from full-on psychotherapy substitutes to apps. While AI therapy may ...