Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Establishing boundaries with your devices is essential for a successful digital detox. Start by picking specific times of ...

From serene Himalayan hideaways to sun-drenched coastal ashrams, discover sanctuaries where mindfulness, nature, and ancient ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

Struggling with screen addiction and mental fatigue? These 5 simple and effective digital detox steps will help you cut down ...

Rather than shelling out hundreds of dollars for an Internet detox retreat, check out Ferrazzi's do-it-yourself tips for an at-home digital detox. 1. Plan in advance.

As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.

Pinch Provisions Digital Detox Kit, Includes 8 Must-Have Emergency Essential Items for Screen-Off Time, Portable Box Kit, Ideal Gift for for Friends, Family & Co-Workers Price: $25.99 Buy Now 2.

Of course I was simultaneously agreeing with just about everything she (and the other guest, Ben Hanna of Digital Detox) was saying on the KALW show about the effects of digital overload.

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.