New research suggests seven hours of sleep is optimal for adults. It is linked to better cognitive function and overall health. Sleeping longer, like ...

7 to 9 hours of sleep is necessary for good health, but every person's sleep requirement is different. According to experts, along with the quantity of sleep, its quality also affects mental and ...

We’ve all heard it: “Get 8 hours of sleep.” But is that really the magic number? For years, health advice has lumped 7 to 9 hours into one big category of “normal,” leaving most of us ...

The one-stop resource for our travel guides, which tell you what to do when you've got 36 hours to get to know a city.

Early voting is now underway in Cuyahoga County’s Sept. 9 primary election. Here’s when and where you can cast your ballot.

Adrian Del Castillo hit a three-run homer in the first inning and the Arizona Diamondbacks set a franchise record with nine consecutive hits during an eight-run fifth inning for a 13-6 win over the… ...

TypeScript, Microsoft’s statically-typed superset of JavaScript, has released TypeScript 5.9, shipping with a mix of developer experience improvements, new features, and performance optimizations.

Dubai: 9 paid parking subscriptions now offered by Parkin These long-term packages enable you to park for hours on end without having to search for a meter or send multiple messages ...

NYT Strands hints, answers for August 9, 2025 Every hint, nudge and outright answer you need to complete today's NYT Strands puzzle.

NYT Connections Sports Edition today: Hints and answers for August 9, 2025 Everything you need to solve Connections Sports Edition #320 By Mashable Team ...