Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Each of the houses in astrology have a corresponding planetary ruler and sign. Learn what they are and how to find the houses in your chart.

An astrologer shares how to interpret your north node and south node, the first reflecting your destiny, and the second, your comfort zone.

Relationship compatibility takes more than comparing planets alone. That's where the descendant in astrology comes in.

Inflammation and bloating can seem like synonymous terms, but according to experts, they are in fact two different things, and the differences are important to note for treatment purposes.

Explore effective pelvic floor stretches you can do in addition to strengthening exercises to ensure your pelvic floor is healthy.

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

For beginners, the key to planks is breaking it down into easy-to-follow steps. Learn how to do a plank correctly, with tips from trainers.

Enhance flexibility and mobility with dynamic stretching. Try this routine for a head-to-toe stretch experience.

Jones Road Miracle Balm is a multitasking blush balm that gets a lot of hype. But is it really that good? Our editors tested it to find out.

Learn the causes and signs of spoiled milk, like changes in smell, taste, and appearance. Plus, what happens if you accidentally drink it.