Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

Hormonal birth control helps acne because it lowers the androgens causing breakouts. Learn which types of birth control work ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Honey packs are an unregulated supplement, primarily marketed to men. It claims to enhance sexual performance. However, these ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

LASIK eye surgery costs a couple of thousand dollars, depending on what insurance may or may not pay for it. Find cost ...

Fluoride added to drinking water and in dental care products reduces tooth decay and is regulated to prevent the risks of ...