Maladaptive daydreaming is often debilitating—particularly for those who are neurodivergent—but few clinicians know what it ...

Practical CBT-based communication strategies that help parents talk to their kids so they feel safe, heard, and open—instead ...

The option of travel via an efficient mass transit system alleviates many of the daily stressors that individuals and society ...

As a couples counselor, I see relationships that are struggling every week. The formula for success is far less mysterious ...

We can all flip the script to celebrate students’ success in navigating college with a mental illness, even when they aren’t ...

The real value of a rough draft isn’t just in the words, but in the thinking it demands. A recent study suggests there may be ...

The way a living thing keeps on living is by preventing the state of its inside from changing according to the conditions of ...

When people go out together, they can split the costs, or one person can treat the other. There's good reason to consider ...

Gaslighting thrives on making you feel unsafe at work. Research provides strategies to push back against those who want to ...

Are you struggling to accept what's happening in the world? The key to regaining your well-being may lie in something as ...

The author of "Hidden Valley Road" discusses the sisters who broke their silence, the mystery of schizophrenia, and the ...

Children’s search for belonging makes them targets for online cults. Prevention requires digital literacy, open dialogue, and ...