You're not a slave to your phone, but it can feel that way. Want to cut down on the amount of time you spend on your iPhone? Just turn on Screen Time and relax.

Your kid's Android screen time is out of control. Here's how to rein it in Google's Family Link app provides in-depth information about kids' usage and location and lets you set limits.

In an age of electronics, how much time spent on a tablet or phone is too much for kids?

Screen Time also serves as a parental control system, since it can be used to place restrictions on what a child can access, who they can contact, and how long they spend on apps, websites, and more.

To unlock the screen, drag the lock icon to the proper position. If your Android device's screen turns off faster than you like, you can increase the time it will take to timeout when idle.

Tips for parents needing to increase the amount of screen time their kids get because they are home from school due to the coronavirus.

A new study found 1 in 4 kids have their own phone by age 8. Four in 10 have their own tablet by age 2. Parents say they're struggling to keep up.

9. Adjust screen-time limits as your child gets older. “For middle-schoolers and teens, parents may want to involve them more in the decision-making process,” Hill says.

To avoid raising another "iPad kid" generation, experts suggest creating screen-free zones or times and making offline activities more appealing.