You can import PST files into Gmail with a Gmail Workspace account or use a workaround to sync your data. We show you how to import a PST file into Gmail for personal and business accounts.

Learn how to pack up and export your iCloud address book into a single file, which you can easily import to Gmail.

So your file should look like “Facebook.csv” or something similar. Import into Gmail Now the magic happens. Open up Gmail, and click the Contacts Link.

However, if you have a large number of contacts, you may want to try exporting them to a CSV file (comma-separated values), so you can import them to Gmail.

Mac OS X only: Freeware program Address Book to CSV Exporter streamlines the process of importing all of your Address Book contacts directly into Gmail.

Simple webapp Friends to Gmail converts your Facebook friends list into a Gmail-compatible CSV file complete with birthdays, location, bios, work history, and hometown. What's the point?