A macro calculator is used to identify the proportion of proteins, carbs and fats you should be eating as part of your daily calorie intake in order to support your specific goals.

A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 diabetes.

By tweaking the quantity of each with a macro calculator, you can fuel your body for any type of training – whether you’re prepping for a photoshoot or an endurance race. Plus, learning how to count ...

Find out what macros are, and how to calculate the macronutrients in your food, with tips from a doctor.