How to Program an Excel Spreadsheet to Auto-Update From the Web. While you can certainly copy and paste data from a network or Web-based external source into Excel, importing the data by ...

What does External Data Connections have been disabled mean in Excel? Excel often needs to fetch data from other sources to perform or execute a certain function or show the data in the spreadsheet.

The Refresh Recommend is usually a sign that the data in the workbook might be outdated. Excel suggests refreshing the data so that the most up-to-date version can be retrieved.