If you want to melt belly fat after 45, you need a well-rounded approach. Exercise plays a big role, but it’s only one piece ...

It was very, very close between Half Baked and the number one ranked Ben & Jerry’s ice cream flavor. “The peanut butter half ...

If you’re looking for just the right exercises that will keep you strong and sculpted well into your 50s, you’ve come to the ...

Stand tall with your feet hip-width apart and your hands at your sides. Step one foot forward and lower your body until both ...

Innovative drinks are also hitting the breakfast menu. First Watch, which rotates drinks five times a year, currently has the ...

Taco Bell and Mountain Dew fans are in for a treat with the new Baja Midnight drink, a “purple twist” on Mountain Dew’s ...

But how much exercise is realistically enough to preserve or build strength? “[Ten minutes of daily exercise] can be ...

You don’t need fancy equipment or hours of workout time. Just a small space and dedication to move well every day. These ...

If you spend a decent amount of money at Costco, spending more on your membership will save you more in the long run. Costco ...

Costco shoppers are not impressed with the Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bars. “They looked delicious ...

Costco is the place to shop for bulk goods, household items and of course the bakery which has legendary yumminess like the Kirkland Signature Tuxedo Chocolate Mousse Cake that’s one of the top rated ...

This 5-minute morning routine jumpstarts fat loss, revs metabolism, and helps shrink belly fat after 50—no equipment needed.