You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Looking to use your phone less? Scroll down—mindfully and purposefully!—to find out how to get the most out of Apple's Screen Time tools.

Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

Screen Time also serves as a parental control system, since it can be used to place restrictions on what a child can access, who they can contact, and how long they spend on apps, websites, and more.

You can lock apps on an iPhone with a passcode-protected time limit in Screen Time. Here's how to do it.

Choose "Screen Time." Make sure Screen Time is enabled and a Screen Time passcode is set by choosing the "Use Screen Time Passcode" option Tap on App Limits and Tap on the Add Limit option.

Learn how to use Screen Time in iOS 12. This new feature lets you control how much you use your phone and when you use it, and it's an epic parental control suite for the iPad and iPhone.