Establishing boundaries with your devices is essential for a successful digital detox. Start by picking specific times of ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

Struggling with screen addiction and mental fatigue? These 5 simple and effective digital detox steps will help you cut down ...

As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

According to Consumer Affairs, the average cell phone user spends more than four hours on their phone every day and checks it 144 times a day.

The detox will help students limit their screentime, as phone use will be extremely limited when they head back to class ...

Digital Detox Tips – To Really Relax, Do You Need to be Off the Grid? Carlsbad Caverns National Park (read: deep underground) is an excellent place to visit if you want to forego cell service.

A digital detox can offer clarity, but it’s only the first step. Real change begins when you reintroduce your phone with greater awareness and intention.

If you’ve been planning a digital detox by reading more, you’ve got to check out Murdle. These humorous mini-mystery puzzles put you in detective mode to figure out whodunit, how, where, and why.

Our beauty editor tried a digital detox facial to combat the effects of blue light, staring at a screen all day, and tech neck. Here's what happened. ‘I’m a Dermatologist, and These Are the 5 ...

The first digital detox cabins were unveiled in 2020 and the company now has 19 on its roster, each located within a two-hour drive of major cities including London, Bristol and Manchester.